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Are you easily bored and distracted? Can your brain chemistry affect concentration and motivation?

One of the most common experiences during adolescence is feeling like everyone around you is watching and judging your every move. Whether it's walking into a room full of people, giving a presentation in class, or even just hanging out with friends, you might feel that all eyes are on you. This heightened self-consciousness is not just a typical teenage worry—there’s science behind it. The teenage brain goes through significant changes that can make you more prone to thinkin